【爆炒竹蛏的做法步骤图,爆炒竹蛏怎么做好吃】大如意999
爆炒竹蛏的做法大竹蛏二斤,壳很打称,还会有很多水分,二斤也就一碗的量 https://i2.chuimg.com/7682db73c6bc4328ba0d5a32c39c3e2c_750w_1334h.jpg?imageView2/2/w/300/interlace/1/q/90
清洗干净外壳 https://i2.chuimg.com/d912d665cad74b079fab171e5728a1ed_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
烧一锅开水,把竹蛏倒入锅中烫至开口 https://i2.chuimg.com/ec55261df52f44c89dcf8f5b5cf12998_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
一炸开就捞出 https://i2.chuimg.com/930caf279ff4440e9708779f28dd533a_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
所有小海鲜都会有很多沙,所以开水烫一下,再清洗是很有必要的,这就是竹蛏里的沙,一定要冲洗干净 https://i2.chuimg.com/d7e381adb83c49959faac241fb3c42a9_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
这是我去除鳃和内脏,洗干净的竹蛏肉 https://i2.chuimg.com/76527a64f0fa48afaa759397a4a32693_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
洗完水池里都是沙 https://i2.chuimg.com/61a7592f03bc4319b5e6300d4bf0d81d_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
所有都清洗干净了 https://i2.chuimg.com/eaa745df3a9648d69133111318e428a8_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
准备葱,小米辣,二荆条,大蒜,姜(从左往右的顺序) https://i2.chuimg.com/534ce91b3ce4444cb759efbfd44675a3_1000w_750h.jpg?imageView2/2/w/300/interlace/1/q/90
先把配料下油锅煸出香味 https://i2.chuimg.com/0b633fc1377f464d98d23585906f47f6_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
倒入竹蛏肉 https://i2.chuimg.com/5e93ab6d9f494a598b7944a781a9419d_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
锅铲上是料酒,我倒了三铲子,因为海鲜要多一点料酒去腥味 https://i2.chuimg.com/3ca00ce58c314592966964a1b2cf56f9_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
生抽两铲子 https://i2.chuimg.com/4743f19a1ea8440e859094c90ca13a8b_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
蚝油一茶匙 https://i2.chuimg.com/faae01d03ace4e62b6aca3e4a01d6111_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
翻炒均匀 https://i2.chuimg.com/ba7ca92a63704b6b913ee7eb3e96a2b0_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
撒适量的盐和鸡精 https://i2.chuimg.com/cc5c8b80f8534525900b3cdf6634320a_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
快速翻炒,几分钟就可以了,不然会老 https://i2.chuimg.com/6c8a5d4c72254bc99222ecc9c0edef92_750w_1000h.jpg?imageView2/2/w/300/interlace/1/q/90
完成出锅,吃起来不仅方便,没有沙,也不会有碎的壳,口感非常好 https://i2.chuimg.com/d77701eaef084cda91d25ef92b5dc538_750w_750h.jpg?imageView2/2/w/300/interlace/1/q/90
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